Whole-body health for your workplace
We help you and your teams strengthen the foundations of health — sleep, stress regulation, nutrition, and movement.
So your people feel better day to day — with more energy for the work that matters.
We do this through a Functional Medicine care model, delivered digitally by trained health professionals.
Whole-body health for intellectual work
We help you and your teams strengthen the foundations of health — sleep, stress regulation, nutrition, and movement.
So your people feel better day to day — with more energy to thrive.
We do this through a Functional Medicine care model, delivered digitally by trained health professionals.
Whole-body health for intellectual work
We help you and your teams strengthen the foundations of health — sleep, stress regulation, nutrition, and movement — the core physiological systems.
So your people feel better day to day — with more energy to thrive.
We do this through a Functional Medicine care model, delivered digitally by trained health professionals.
We support health early enough to address fatigue.
And strong enough to restore energy over time.
Because performance is not about managing time — it’s about managing energy.
We support health early enough to address fatigue.
And strong enough to restore energy over time.
Because performance is not about managing time — it’s about managing energy.
We support health early enough to address fatigue.
And strong enough to restore energy over time.
Because performance is not about managing time — it’s about managing energy.
Most people are tired — all the time.
+60%
of employees suffer from fatigue, poor sleep and brain fog years before diagnosis of a chronic condition. 123
This is the earliest signal of health decline — and current workplace wellness solutions rarely support it.
Without early, whole-body support, fatigue accumulates.
Performance holds — until it doesn’t.
Most people are tired — all the time.
+60%
of employees suffer from fatigue, poor sleep
and brain fog years before diagnosis of
a chronic condition.123
This is the earliest signal of health decline —
and current workplace wellness solutions rarely support it.
Without early, whole-body support, fatigue accumulates.
Most people are tired — all the time.
+60%
of employees suffer from fatigue, poor sleep
and brain fog years before diagnosis of
a chronic condition.123
This is the earliest signal of health decline — and current workplace wellness solutions rarely support it.
Without early, whole-body support, fatigue accumulates.
How we address fatigue at its root
We understand how the body actually functions:
as a a connected biological system.
And we support its physiology to rebuild health and energy over time.
Using a Functional Medicine care model, we:
-
Understand: build a whole-body view and identify early imbalances
-
Stabilize: support the systems involved and reduce what’s draining energy
-
Strengthen: rebuild foundations and support energy at the cellular level over time
How we address fatigue at its source.
We understand how the body actually functions: as a a connected biological system.
And we support its physiology to rebuild health and energy over time.
Using a Functional Medicine care model, we follow a simple 3-step protocol:
-
Understand— build a whole-body view and identify early imbalances
-
Stabilize — support the systems involved and reduce what’s draining energy
-
Strengthen — rebuild foundations and support energy at the cellular level over time
How we address fatigue at
its source
We understand how the body actually functions: as a a connected biological system.
And we support its physiology to rebuild health and energy over time.
Using a Functional Medicine care model, we:
-
Understand— build a whole-body view and identify early imbalances
-
Stabilize — support the systems involved and reduce what’s draining energy
-
Strengthen — rebuild foundations and support energy at the cellular level over time
Personalized care, delivered by health professionals
Trained healthcare professionals design whole-body care plans tailored to you and your teams — and adapt them over time as needs change.
Personal. Practical. Built for real working lives.
Personalized care, delivered by health professionals
Trained healthcare professionals design whole-body care plans tailored to you and your teams — and adapt them over time as needs change.
Personal. Practical. Built for real working lives.
Personalized care, delivered by health professionals
Trained healthcare professionals design whole-body care plans tailored to you and your teams — and adapt them over time as needs change.
Personal. Practical. Built for real working lives.
How care is delivered?
Whole-body assessment
You complete a comprehensive wellness assessment covering sleep, stress, nutrition, movement, and daily habits.
We identify early risk patterns and the core systems most affected.
Onboarding call and plan design
We start with an onboarding session.
A trained health professional reviews your assessment with you and designs a personalized plan aligned with your work and life demands.
Personalized program
We guide you through a structured, realistic program across sleep, stress regulation, nutrition, and movement — built to fit real schedules.
Ongoing monitoring and support
We track progress and adapt your plan over time, with regular check-ins and practitioner guidance — so care stays relevant and sustainable.
How care is delivered?
Whole-body assessment
You complete a comprehensive wellness assessment covering sleep, stress, nutrition, movement, and daily habits.
We identify early risk patterns and the core systems most affected.
Onboarding call and plan design
We start with an onboarding session.
A trained health professional reviews your assessment with you and designs a personalized plan aligned with your work and life demands.
Personalized program
We guide you through a structured, realistic program across sleep, stress regulation, nutrition, and movement — built to fit real schedules.
Ongoing monitoring and support
We track progress and adapt your plan over time, with regular check-ins and practitioner guidance — so care stays relevant and sustainable.
How care is delivered?
Whole-body assessment
You complete a comprehensive wellness assessment covering sleep, stress, nutrition, movement, and daily habits.
We identify early risk patterns and the core systems most affected.
Onboarding call and plan design
We start with an onboarding session.
A trained health professional reviews your assessment with you and designs a personalized plan aligned with your work and life demands.
Personalized program
We guide you through a structured, realistic program across sleep, stress regulation, nutrition, and movement — built to fit real schedules.
Ongoing monitoring and support
We track progress and adapt your plan over time, with regular check-ins and practitioner guidance — so care stays relevant and sustainable.
One integrated solution
for whole-body health at work
Persona Care brings everything together in one model.
We help you and your team understand what’s happening in the body, take action, and track progress over time.
Learning
You learn what drives imbalances — and what to change to correct them.
Care
A trained health professional supports your whole body — and adjusts your plan over time to keep progress moving.
Insight
You see real results over time — and we use that feedback to adjust your plan and keep you moving forward.
One integrated solution
for whole-body health at work
Persona Care brings everything together in one model.
We help you and your team understand what’s happening in the body, take action, and track progress over time.
Learning
You learn what drives imbalances — and what to change to correct them.
Care
A trained health professional supports your whole body — and adjusts your plan over time to keep progress moving.
Insight
You see real results over time — and we use that feedback to adjust your plan and keep you moving forward.
One integrated solution
for whole-body health
at work
Persona Care brings everything together in
one model.
We help you and your team understand what’s happening in the body, take action, and track progress over time.
Learning
You learn what drives imbalances — and what to change to correct them.
Care
A trained health professional supports your whole body — and adjusts your plan over time to keep progress moving.
Insight
You see real results over time — and we use that feedback to adjust your plan and keep you moving forward.
What people say about us
“I’d tried everything: more sleep, more supplements, more sport. This was the first time someone connected the dots and gave me a plan I could actually follow.”
Hanna M, Senior developper
“I was constantly tired and pushing through. This helped me find my energy again and I feel more present, at work and at home.”
Camille H, HR Director
“It wasn’t about fixing one thing. It helped me understand myself better and build health that actually lasts.”
Jan F, CEO
“What surprised me most was how structured it felt. Not vague advice. It’s the first program I’ve actually stuck with.”
Joel G, VP Operations
What people say
about us
“For the first time, I understood what my body actually needed. Once I recovered, I realised I could feel even better than before.”
Hanna M, Senior developper
“I was constantly tired and pushing through. This helped me find my energy again and I feel more present, at work and at home.”
Camille H, HR Director
“It wasn’t about fixing one thing. It helped me understand myself better and build health that actually lasts.”
Jan F, CEO
“What surprised me most was how structured it felt. Not vague advice. It’s the first program I’ve actually stuck with.”
Joel G, VP Operations
What people say about us
“For the first time, I understood what my body actually needed. Once I recovered, I realised I could feel even better than before.”
Hanna M, Senior developper
“I was constantly tired and pushing through. This helped me find my energy again and I feel more present, at work and at home.”
Camille H, HR Director
“It wasn’t about fixing one thing. It helped me understand myself better and build health that actually lasts.”
Jan F, CEO
“What surprised me most was how structured it felt. Not vague advice. It’s the first program I’ve actually stuck with.”
Joel G, VP Operations