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Presenteeism Is Rising - Even With Strong Mental Health Support
Why Motivation and Wellness Programs Aren’t Enough for Sustainable Performance Despite unprecedented investment in workplace wellbeing and mental health support, many organisations face a counter-intuitive reality: Employees are more engaged and motivated than ever, and yet presenteeism is increasing. This means that people are showing up. They are contributing. They are committed. But they are not performing at full capacity. This pattern - rising presenteeism despite stron
Inês Martins
Feb 125 min read


Why High Performers Become Fatigued — And Why It’s Not (only) About Workload
High performers rarely collapse suddenly. More often, something happens first, slowly. Work continues, meetings are attended, decisions are made. From the outside, everything appears to function normally. Yet sustaining attention requires a little more effort than before. By mid-afternoon mental clarity fades, tasks take longer, and the usual solutions - another coffee, a longer push through the afternoon - seem less effective. At that moment the explanation usually turns in
Inês Martins
Mar 205 min read


The Biology of Energy: Why Productivity Begins with Metabolism
Why Productivity Begins with Metabolism
Inês Martins
Mar 64 min read


What employees are really feeling at work today (and why it’s affecting performance)
A question many HR leaders are asking Across organisations, a recurring pattern is emerging. People are still committed. Still ambitious. Still delivering. But something feels harder to sustain. Energy drops earlier in the day. Focus requires more effort. Recovery takes longer. Even highly motivated employees report feeling persistently tired. This is not limited to disengaged employees. In fact, it is increasingly observed in high performers, leaders, and knowledge workers.
Inês Martins
Feb 225 min read
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